A Hand in Healing: Carol's Little
Gems of Wisdom...
Springing Forward Into Fresh New Food Habits
Can The Seasonal Change Encourage a Change in Your Eating?
Many are plagued by worries about what they have eaten in a sitting, or what they are going to eat in the times ahead, even if it is beautiful outside. How then, might we use
this time of shift to add some alternative practices around food intake?
In our day to day lives we often move along without much awareness of what is happening inside of us. At some point we might get stuck, lose our way, or begin to feel tired or anxious
for an apparent reason. Then it hits us and hard…
Blocks
in our creativity or relationships, fears of what the future may or may not bring. Many may feel a deep sense of frustration or lack of passion in many areas of our
existence. We may be convinced that no one could possibly understand, or that others would judge us if we tried to tell them about our struggles or fears of  never realizing our purpose or fulfilling our highest potential. Hence isolation, anger at ourselves or others, or ongoing
anxiety emerge, clouding our mind and or creating physical  discomforts, confusion, even inner chaos or numbness. How do you find your way?
These are times when I can assist you towards awareness, understanding, and acceptance
of your self - and help you find your Guiding Star.
Artistic Inspirations & Healing:
May it Be
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